Blog Recipes

Chef Del’s Favorite Picnic

June 2, 2023

Here you’ll find new recipes to make your picnic stand out from the crowd. They are healthy, delicious and easy to prepare. Scroll down to see the recipes.

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Recipes

Pineapple Barbecue Sauce

Pineapple Barbecue Sauce

I made a version of this sauce using peaches instead of pineapple for a private cooking class because my student could not eat tomatoes. I used apple butter in place of the tomato sauce with tasty results. Then one day I wanted to try some other fruits. Pineapple is my favorite because it is sweet enough to flavor the sauce without additional sugar.
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Print Recipe
Course Sauce
Cuisine American
Servings 3 Cups

Ingredients
  

  • 2 cups pineapple chunks pureed
  • 1 cup tomato sauce
  • 3 Tbsp apple cider vinegar
  • 2 Tbsp tamari or to taste
  • 1 Tbsp unsulphured molasses
  • 1 Tbsp prepared yellow mustard
  • 1 clove garlic minced
  • ½ tsp allspice
  • Freshly ground black pepper

Instructions
 

  • Combine all ingredients in a saucepan and cook over medium-low heat for 20 minutes, or until the sauce is thickened.
  • Store in an airtight container in the refrigerator for up to 5 days.
Keyword barbecue, chef del, Plant based, vegan
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