I’ve wanted to do a comprehensive course on cooking in a whole food, plant-based kitchen for the beginner cook or for anyone looking to expand their cooking skills in a WFPB kitchen. Well,  I am excited to announce that the course is now available.

You can find more information Here .

This course is a project of CNS Kitchen, an online support group for anyone looking to adopt a WFPB lifestyle. We are a non-judgmental group who know that everyone is at a different place in their health journey and that community matters. 

A zesty menu for a fun celebration of Mom!

• My latest newsletter is out now
• Split Pea Soup
• Smoky Chickpea Skillet
• Chef Del’s Kitchen, The Newsletter for March 11, 2026
• Contact Chef Del

Mexican Chocolate Pudding

I love any holiday that gives me an excuse to eat good food. St. Patrick’s Day is no exception. My dad used to make a version of the Stove Top Pot Roast below, though his was heavy on the beef. My version is made with hearty portabella mushrooms, and is jsut as tasty as dad’s.

For more great recipes, check out my support group at cnskitchen.nutritionstudies.org. We have a really good group of people who welcome new members no matter where they are on their health journey.

Stove Top Pot Roast

Colcannon

Irish Soda Bread