Go Back

Falafel

I love falafel. I eat them as an appetizer, in a pita with Green Sauce  or even on pizza. But I don’t want all the added fat that would normally be in a deep-fried dish. So, I bake it instead and the results taste as good as the fried original.
No ratings yet
Print Recipe

Ingredients
  

  • 2 15- ounce cans garbanzo beans chickpeas,
  • drained and rinsed
  • 1 medium yellow onion chopped
  • 6 cloves garlic chopped
  • 4 tablespoons fresh parsley chopped
  • 1 tablespoon arrowroot powder
  • 4 teaspoons ground coriander
  • 2 teaspoons ground cumin
  • sea salt and black pepper to taste

Instructions
 

  • Preheat the oven to 375°F.
  • Add everything to a food processor and process, leaving a little texture to the beans.
  • Using a small ice cream scoop or tablespoon, shape the mixture into balls. Place on a nonstick baking sheet and bake for 10 minutes.
  • Turn the falafel over and bake for another 8–10 minutes.
Tried this recipe?Let us know how it was!