Easy Refried Beans
By Chef Del Sroufe
I admit there are days when I use refried beans from a can, but they are easy enough to make and, with a little help, are a lot more flavorful. I lille my refried beans more saucy than some, so I add a little vegetable broth to them in a blender and puree , rather than mash them by hand.
Serves 6
Ingredients
- 1 small onion , diced small
- 2 garlic cloves, peeled
- 1 teaspoon cumin
- 1 teaspoon chili powder (mild or spicy)
2 (15 ounce) cans pinto beans, or two cans fat free refried beans
- salt to taste
- ½ lime, juiced
Directions
- Heat a large skillet over medium heat. Add the onion and cook for 5 minutes, until they start to turn translucent. Add water, 1 to 2 tablespoons at a time, as needed, to keep them from sticking to the pan.
- Add the garlic, cumin, and chili powder; cook for another minute to toast the spices.
- Add the beans and cook until heated through, then add them to a blender. Puree, adding enough vegetable broth to make a creamy sauce.
- Add the lime juice, and season with salt, if using. Mix well.