Stove Top Pot Roast
From an upcoming cookbook by Chef Del Sroufe
My dad and I learned to cook together after he and my mom got divorced. He was happy to let me into the kitchen and eventually I was making staples like pancakes (which I learned from the back of a Bisquick box). We both progressed from those meals which started out in boxes, to made-from-scratch dinners like this pot roast. My dad’s version had a good amount of red wine in it and was served over mashed potatoes. I often make this dish as a casserole topped and baked with mashed root vegetables.
Yield: 4 servings
Ingredients
1 large onion, cut in 1/2″ slices
1 pound portobello mushrooms, cut into 1-inch pieces
4 cloves garlic, minced
2 tsp dried thyme
2 tsp dried rosemary
1 bay leaf
1 cup dry red wine , optional
2 medium turnips, peeled and cut in chunks
3 medium red skin potatoes cut in to chunks
2 parsnips, cut into ½ inch slices
2 medium carrots, cut into ½ inch slices
3 cups low sodium vegetable broth
4 tbsp low sodium tamari
2 teaspoons porcini mushroom, powdered in a spice grinder
3 Tbsp arrowroot powder
¼ cup water
Sea salt and black pepper to taste
Directions
- Heat a large pot over medium heat and add the onion and mushroom to the pan. Sauté for 7-8 minutes until the onions turn translucent and starts to brown. Add water 1 to 2 tablespoons at a time, as needed, to keep the vegetables from sticking to the pan.
- Add the garlic, thyme, rosemary, and bay leaf, and cook for another minute.
- Add the red wine and cook until the wine is reduced by half, about 7-8 minutes.
- Add the turnips, potatoes, parsnips, carrots, vegetable broth, tamari, and porcini mushrooms. Bring to a boil. Reduce heat to medium, cover and cook until the vegetables are tender, about 25 minutes. Add water if the stew becomes too thick.
- Combine the arrowroot mixture in a small bowl and add it to the stew. Cook until thickened, about 2 minutes.
- Season with salt and pepper, and cook for another 5 minutes.